One Day. Change Your Life. Have More of You.

Learn Access Bars in One Day!

‘I’m in a rut. I know I could do this any time, but now seems a good moment to plan my future. I know things need to change, as I’m bored with everything, both at home and work. I’m not unhappy at home but I do need to make life a bit more fun. I’ve tried to make a list of things I might do, but somehow I never actually get started and nothing changes…..’

Is this you? Are you serious about creating the life you really want? What if it could be easier than you ever thought possible? What if in just one day you learned tools to change your life and have more ease and fun?

Access Bars is a one day class that can change everything……This is your VIP invitation to greater possibilities. Join Fiona for a day of ease and space on Sunday 8th March 2020 at the Studio, near Killeagh, Youghal, Co. Cork.

Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. It consists of 16 bars of energy that run through and around your head. These bars connect at specific “bars-points” and correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

Access Bars has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better relationships, relief from anxiety, less stress and so much more……

Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible.


Peaceful background – beautiful sunrise, bright sun, green grass field – heaven

Learn this powerful technique in just one day! This is a class that can change everything!

During an Access Bars class you will receive two Access Bars sessions – and gift two sessions as well! The manual you receive will assist you in learning Access Bars including the 32 bars points on the head, the proper hand positions and other tools from Access Consciousness.
This course is suitable for everyone. There are no pre-requisites for this course, no experience needed.

Fiona Holden is an Access Bars and Wellbeing Facilitator and has trained with Gary Douglas and Dr. Dain Heer. Over the last 15 (plus!) years she has trained in the following modalities – Kinesiology, Brain Gym, Postural Reflexes, Integrated Energy Therapy, Quantum Healing, Abundance Coaching, Emotional Freedom Techniques, Matrix Reimprinting, Access Bars and Body Processes. Fiona loves sharing the tools and techniques she has learned over the years that will create more ease and joy in your life!



‘I came because I was feeling a bit contracted and knew I was holding myself back. The day itself was relaxed and as I leave I feel more open and spacious inside, like a heavy layer has been lifted. I could feel my energy responding to the Bars and feel tingly and more alive than I did this morning.’ (class participant)

Duration: 1 day
Pre-requisites: None
Full price: €300
Repeat price: €150 if you have completed an Access Bars class previously at any time.

Class Details

Facilitator: Fiona Holden
Date: Sunday 8th March 2020
Time: 9.30am – 5pm
Location: The Studio, near Killeagh, Youghal, Co. Cork

Please CLICK HERE to register!



Advance registration and payment necessary to secure your place .

Notes: A day of nurture for you. Receive a manual to take home. Light refreshments provided. Choose and change with ease!

After you have taken just one Bars class, you are an Access Consciousness Bars Practitioner. Some Bars Practitioners choose to run Bars on family and friends, just for fun and ease. Some Bars practitioners choose to create a business with Bars, by adding Bars to a business they already have or by starting a new business.

What else is truly possible?