Access Bars How Does It Work

Fiona Finn

Access Bars (OLD)

Access Bars® is the very core of Access Consciousness®. It was developed by the founder Gary Douglas and is a process that allows your body to process and receive the changes you are choosing with ease.

The Bars are 32 points on the head, which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive. These point contain all the thoughts, ideas, beliefs, emotions and considerations you have stored in any lifetime. This is a possibility for you to let go of everything!

Each Access Bars session can release 5 -10 thousand years of limitations in the area of your life that corresponds with the specific Bar being touched. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change.

How much of your life do you spend doing rather than receiving? Have you noticed that your life is not yet what you would like it to be? You could have everything you desire (and then some) if you are willing to receive lots more and maybe do a little less! Receiving or learning Access Bars ® will allow this and so much more to show up for you!

Today the Bars has assisted thousands of people change many aspects of their body and their life including sleep, health, money, relationships, anxiety, stress and so much more!

Getting Your Bars Run


‘Getting your Bars run’ is a popular way to say having a session of Access Bars. For many people, getting their Bars run is the first time that they actually allow themselves to receive without obligation and consideration.

This is an incredibly nurturing and relaxing process, undoing limitation in aspects for your life that you are willing to change!

Sessions are 60 mins and are run simply by lightly touching your head.

At worst, you will feel as relaxed as if you just had a great massage…….At best, your whole life will change into something greater with total ease.

‘The first time I got my bars run was in Galway September 2013. I had an interview the following day and I will be honest – I really wanted the job and was jittery and nervous. During the Bars session I became totally relaxed and all the mind chatter about the interview just disappeared. I rocked up to the interview relaxed and it was more like a conversation with a close friend than an ‘interview’


I got the job (happy) and have continued to get my Bars run ever since. Why? It brings more ease to every aspect of my life.’ (Fiona Holden)

Create the things you wish existed!

Contact Fiona to book an Access Bars session. Click Here

private session  €70 for 60mins (price valid to end December 2021)

Location: Danu Wellness Midleton

Learn Access Bars in One Day

next class Sunday 24th October 2021 at Danu Wellness Midleton

click here for more information